Everything You Need To Know About Judo Martial Arts

Judo is known to be one of the oldest martial arts and self-discipline. It was traditionally classified as an ancient Japanese martial art that has over the years evolved into an international sport and combat. The art was born in 1882 by combining jujitsu, a form of wrestling, with mental discipline with the intention of creating a physical, social, and moral framework in Japan where the people could express their feelings. Judo is typically classified as a martial art, which has developed over time into a competitive sport and the social, cultural, and psychological educational pedagogy in Japan, where it originated. Other popular and long-standing martial arts include karate, Judo, Taekwondo, kung fu, jujitsu, Wushu, Judo, Dojo, Kata, Kung-Fu, Wudan, Tae Kwon Do, and so on. Judo was born of the basic principles of the Japanese Shoden Wakame, "the way of the sword." According to Prof. Kano, these include: "a higher learning that calls for an intimate knowledge of the human body and mind of an athlete." This concept is what makes Judo so unique and advanced as compared to other combative sports. The fundamental principle that Judo is built on is the concept of "Waza" or throwing.

Importance and Types of Judo Martial Arts Throws (Waza)

"Tachi Waza" translates to "way" or action. Each combatant should know his opponent's body and mind before engaging him. Judo, as opposed to boxing and other combative, revolves around the idea of throwing your opponent out of balance, out of rhythm, out of range, out of control, and a plethora of other things that only you can determine. Therefore, it is absolutely essential for Judo students to develop the fundamental principle of throwing their opponent out of balance, out of rhythm, out of range, and out of control. These throws are the most important part of Judo. Mastering the various throws will greatly increase one's chances of winning a match. There are three basic throws, each of which has its own set of circumstances: throwing upward, throwing over your opponent's head, and throwing from the ground. A throw upward is known as "Tsuri." When a Judo student performs Tsuki, his feet are pinioned under his opponents, then he twists both legs in the air and snaps them together. The key behind this technique is that you get a powerful strike on your opponent, but one that cannot be easily caught by the opponent. When throwing from the ground, you stand directly upright, turn sideways, and then extend your arms out in front of you. Your throwing technique is the extension of one leg out in front while the other leg is placed in the air. This form then comes down hard on your opponent's temple and face. The throwing techniques in Judo are considered to be one of the hardest techniques in combat sports. However, mastering these ground techniques will greatly improve one's ability to defend himself against an opponent who is armed with a weapon. The third type of Judo throw is the overhead throw. This technique is used when your opponent is at a distance and you need to get him off balance quickly. To perform this throw, simply turn sideways, extend your arm in front of your opponent, and then lift your entire body up off the ground. As soon as you have lifted your upper body off the ground, your arms are immediately released and are thrust in the direction of your opponent. This is a difficult technique to perfect, but it is one of the most widely used throws in Judo. All of the above techniques can be used to develop your Judo martial arts style. There are many different styles of Judo, such as Baguazhang, Japanese Judo, and Brazilian Jiu-Jitsu. Judo is widely recognized as the oldest martial arts form in the world. Judo techniques have been developed and perfected by some of the most skilled martial artists in the world, including Mitsuyo Maeda.

As was mentioned above, Judo is one of the oldest martial arts that are known. This ancient sport has stood the test of time by being able to provide both mental and physical fitness for anyone willing to give it a shot. With this said, there is no question that the sport provides its students with unparalleled health and fitness. It is an exciting, fast-paced sport where any student, regardless of age or level of physical fitness can excel. With this being said, here are some benefits of Judo that make it a unique sport in addition to its well-rounded benefits. If you have any questions about the benefits to Judo, you can always send Sensei Mateo a message on their Facebook. The staff here are great!


Judo is an extremely effective sport that teaches its students a variety of tricks and techniques. This is a great way to increase your knowledge of martial arts and gain self-confidence in your own abilities. In addition, the skills learned in Judo will provide a great foundation for other martial arts, since the techniques learned in Judo are easy to transfer to other disciplines. A good Judo class will not only train you to be an effective attacker but also teach you to be a good defender as well. In the end, learning Judo as a martial art is beneficial in many different aspects, but it is mainly beneficial to anyone who wants to develop self-defense skills.


Judo is a great cardiovascular activity, which is important if you want to maintain good health. Aside from cardiovascular benefits, the physical activity involved in Judo is great for building muscle strength and flexibility. It is also a great way to strengthen the muscles that most of your body is made up of, which makes it a great choice for weight loss and to keep fit. Most people who have decided to get into Judo, especially beginners, find that it is easy to get in shape and stay in shape while simultaneously developing their core muscles. For many, the benefits of Judo far outweigh the benefits of joining a regular gym.
One of the major benefits of Judo is that it teaches its students how to effectively defend themselves in a fight. Judo teaches its students how to control their opponents and how to quickly takedown and throw them out of the stance while keeping their guard up and working on other areas of their body. Many of the moves in judo are similar to those used in traditional boxing, but with one major difference: the key point of the fight is to get the individual out of the technique before they are able to use it against their opponent. Self-defense is a big part of Judo and is one of the reasons that Judo has become such a popular sport throughout the world. Judo is also a fast-paced sport, and it requires a great deal of speed on the part of the person being attacked. In order to perform well in Judo, it is essential that you get your techniques down before your opponent can do theirs. This means that learning Judo in a class setting is a great way to learn the techniques to defend yourself from an attack. Self-defense is of course just as important in Judo as it is in any other martial arts. When you participate in a class, your instructor will be able to guide you through the various techniques of self-defense. You will learn how to protect yourself when facing off against an aggressive opponent, as well as how to deal with a situation where you are the aggressor and your opponent is the defender.
One of the best benefits of Judo, however, is that it is a sport that will help you develop an incredible amount of self-confidence. Because of its focus on teamwork and communication, Judo will teach you how to work as a team when you go into the ring. Communication is crucial in any martial art, and judo will teach you how to communicate effectively with your partner and fellow students. In addition, once you start to improve in Judo, you may find that you enjoy the competition among your fellow students.

As you can see, there are many benefits of Judo, but it is a sport that will help you develop a lot of important skills, including self-defense. If you are located in central Florida near Lakeland, Winter Haven, or Auburndale, you will find that Old School Martial Arts has a terrific program and is doing a sale during the month of march! Judo will teach you how to defend yourself in a physical fight, but it will also teach you how to work as a team player and a coach as well. These are important skills that will help you succeed in almost any sport. If you want to be a great competitor, you should definitely head over to In conclusion, Judo is an excellent choice for anyone looking to spend their hard-earned money on mastering an array of challenging martial arts techniques. Judo should be added to your martial arts shopping list as soon as you can. For Judo lovers everywhere, there is never a time to go wrong! When you are ready to take advantage of the best deal in town, give Sensei Mateo a call over at Old School Martial Arts a call (863) 258 3373 to find out more.